In 100 g (Grams) of Snacks, corn-based, extruded, onion-flavor there is 0 g of 18:4 octadecatetraenoic, parinaric. Change amount

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18:4 octadecatetraenoic, parinaric

18:4 octadecatetraenoic, parinaric is a nutrient present in many other foods. The below table lists foods high in 18:4 octadecatetraenoic, parinaric other than Snacks, corn-based, extruded, onion-flavor.

Fish oil, sardine	3.025 g	3.02%
Fish oil, salmon	2.798 g	2.80%
Fish oil, menhaden	2.739 g	2.74%
Fish oil, herring	2.305 g	2.30%
Oil, bearded seal (Oogruk) (Alaska Native)	1.217 g	1.22%
Oil, spotted seal (Alaska Native)	0.97 g	0.97%
Fish oil, cod liver	0.935 g	0.94%
Seeds, hemp seed, hulled	0.617 g	0.62%
Fish, mackerel, salted	0.398 g	0.40%
Oil, beluga, whale (Alaska Native)	0.36 g	0.36%
Fish, shad, american, raw	0.328 g	0.33%
Fish, herring, Pacific, cooked, dry heat	0.318 g	0.32%
Fish, herring, Atlantic, kippered	0.293 g	0.29%
Fish, mackerel, Atlantic, raw	0.278 g	0.28%
Fish, herring, Atlantic, cooked, dry heat	0.274 g	0.27%
Fish, herring, Pacific, raw	0.248 g	0.25%
Fish, trout, rainbow, wild, cooked, dry heat	0.23 g	0.23%
Fish, cisco, smoked	0.227 g	0.23%
Fish, bluefish, cooked, dry heat	0.214 g	0.21%
Fish, herring, Atlantic, raw	0.214 g	0.21%

Snacks, corn-based, extruded, onion-flavor

Snacks, corn-based, extruded, onion-flavor is a type of Snacks. The most significant nutrients in Snacks, corn-based, extruded, onion-flavor are listed below.

Water	2 g	2%
Energy (calorie)	499 kcal
Energy (joule)	2089 kJ
Protein	7.7 g	7.7%
Total lipid (fat)	22.6 g	22.6%
Ash	2.6 g	2.6%
Carbohydrate, by difference	65.1 g	65.1%
Fiber, total dietary	3.9 g	3.9%
Sugars, total	4.83 g	4.83%
Calcium, Ca	29 mg	0.03%
Iron, Fe	3.72 mg
Magnesium, Mg	28 mg	0.03%
Phosphorus, P	72 mg	0.07%
Potassium, K	143 mg	0.14%
Sodium, Na	950 mg	0.95%
Zinc, Zn	0.33 mg
Copper, Cu	0.118 mg
Manganese, Mn	0.202 mg
Selenium, Se	10.6 µg
Vitamin C, total ascorbic acid	1.8 mg

Nutrients in Snacks, corn-based, extruded, onion-flavor